YES, you got that right! This powerful leaf will help you fight diabetes, lower your high blood pressure, remove fat and help you sleep much better. And now, you probably ask yourselves –what’s the name of this secret ingredient?! Ladies and gentlemen, we can answer that question for you! We are talking about the super-healthy bay leaf! Take a look at the article below and find out more about this.
Bay leaf is really famous and extremely popular spice and it has long tradition in many kitchens around the world. Many people use bay leaves (including me) for making all kinds of meals. Bay leaves have been considered as a sacred herb by the ancient Greeks and Romans! The winner of the Olympiad had a laurel wreath on his head, which symbolized honor and glory.
Bay Leaves will help you:
Reduce pain
Calm the nervous system
Stimulate the sweating process
Strengthen and boost your immune system
Increase your overall mental activity
Bay Leaf is very useful against the following health problems:
Insomnia
Depression
Cutaneous infections
Muscular exhaustion
Weakness and lack of energy
Mental lacunae
Cystitis
Spasms
Headaches
Arthritis
Snoring
Fluid retention
Homemade Bay Leaf Tea – RECIPE:
You’ll need the following ingredients:
500 ml water
20 gr dry bay leaves
Follow the simple instructions:
Bring the water to boil
Add the bay leaves
Let it simmer for 5 minutes.
Remove it from heat.
Leave it for 10 minutes.
Enjoy your tea.
0 comments: